{"id":2551,"date":"2012-07-22T23:51:03","date_gmt":"2012-07-23T06:51:03","guid":{"rendered":"http:\/\/www.hi-alex.com\/?p=2551"},"modified":"2012-07-22T23:51:03","modified_gmt":"2012-07-23T06:51:03","slug":"todays-workout-8","status":"publish","type":"post","link":"http:\/\/www.hi-alex.com\/?p=2551","title":{"rendered":"Today&#039;s workout"},"content":{"rendered":"<p>[sgpx gpx=&#8221;\/wp-content\/uploads\/gpx\/runtastic_20120722_1523_Cycling.gpx&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[sgpx gpx=&#8221;\/wp-content\/uploads\/gpx\/runtastic_20120722_1523_Cycling.gpx&#8221;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-2551","post","type-post","status-publish","format-standard","hentry","category-19"],"_links":{"self":[{"href":"http:\/\/www.hi-alex.com\/index.php?rest_route=\/wp\/v2\/posts\/2551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.hi-alex.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.hi-alex.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.hi-alex.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.hi-alex.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2551"}],"version-history":[{"count":0,"href":"http:\/\/www.hi-alex.com\/index.php?rest_route=\/wp\/v2\/posts\/2551\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.hi-alex.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.hi-alex.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2551"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.hi-alex.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}